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Food is essential for survival, yet for many, it becomes a source of emotional distress, fear, and guilt. Eating disorders are complex mental health conditions that go beyond unhealthy eating habits. They can take o...
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Depression is more than just feeling sad or having a rough day. It’s a serious mental health condition that affects millions of people worldwide, often creeping in silently and making even the simplest tasks ...
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Imagine waking up one day feeling like you can conquer the world —your mind buzzing with ideas, and your energy unstoppable only to crash into a fog of despair the next. This isn’t ju...
