You are sitting in traffic, late for work, when your mind starts racing: What if I get fired? What if I can’t pay rent? What if my partner thinks I’m irresponsible? ...
Imagine you are at a friend’s birthday party, surrounded by balloons and laughter, when suddenly your chest clenches like a fist. The room tilts. Voices blur into static. You slip into the bathroom, lock the ...
Mood disorders are more than just feeling sad or happy. They’re intense, often unpredictable shifts in emotional states that can turn life into a rollercoaster. Imagine waking up one day feeling like you’re ...